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Ask a QuestionGuardian of a 4 yr 9 m old girl4 years ago
Q.
I have normal delivery before 45 days with 4 stiches... Since 10-15 days I am facing so much back pain... I can't able to do household work.. I just take care of my baby... Is it due to wheather change or this pain of my lasting for lifelong..??
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ExpertHarita kothiaObstetrician and Gynaecologist4 years agoA. Its common after delivery
Use local hot bags and pain killer cream or oral meds as required
Avoid bending from waist, bend with knees folded
Massage your back
Do some back stretching exercises
Take a course of vitamin D
Take calcium supplements
Sit upright with back support
Check your posture when breastfeeding
Drink 3-4 litres of water per day
Connect for more details and information here
Go to my website
Www.familygynaec.com
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