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Mom of a 3 yr 9 m old girl3 years ago
Q.

I have introduced solids to my baby....can I give her pressure cooked fruits and vegetable puries.

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, but no need to offer cooked ripe banana, papaya, avocado. You can boil or steam both..but better to steam..Steaming keeps more of the nutrients in. all the best.
Ankita MehtaMom of a 9 yr 2 m old girl3 years ago
A. hi yes you can but there is no need to boil fruits. it can be given in raw form. but while giving fruits ,make sure they should be well mashed. and peel skin of fruits like apple first before you serve to your child. don't give two or more Fruits simultaneously so you may check whether your child is allergic to particular fruit or not.
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