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Mom of a 4 yr 9 m old girl4 years ago
Q.

I have hard stool i tried all food diet but nothing happens good..recommendsome medicose for th E loose stool

1 Answer
Manali K MehtaMom of a 9 yr 4 m old boy4 years ago
A. Hi parent please keep your self well hydrated with more liquid diet like fresh fruit juice nimbu pani coconut water etc please include natural probiotics in your child daily diet like fresh curd buttermilk lassi curry dhokla idli etc I please take more fiber rich food like banana papaya pear plum flaxseed sesame seeds etc please avoid all packaged food and products with refind flour
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