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Guardian of a 11 m old girl11 months ago
Q.

I have delivered baby 3 days before, what food to avoid & what food has to be taken?

8 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist11 months ago

A. Namaste Mom, Congratulations. You need to be mindful and prefer easy to digest foods as such, avoid high spicy , oily, fried foods as such , and also gas forming foods

profile image of IshithaIshithaGuardian of a 1 yr 9 m old girl11 months ago

A. Just take home made food and healthy food

profile image of Sangita MridhaSangita MridhaMom of a 1 yr 3 m old girl11 months ago

A. eat healthy foods like vegetables, fruits and dry fruits.. homemade food..void junk food..take adequate water..

profile image of Surbhi AgrawalSurbhi AgrawalMom of 2 children11 months ago

A. congratulations eat healthy

RoopMom of a 1 yr 2 m old boy11 months ago

A. avoid heavy food and junk food.

profile image of ZIAULHAQ ABDUL KHADARZIAULHAQ ABDUL KHADARFather of a 2 yr 2 m old girl11 months ago

A. Congratulations Eat healthy food and fruits and vegetables

profile image of Manu VargeesManu VargeesGuardian of a 1 yr 3 m old girl11 months ago

A. congratulations.. your are become a mom 🤍❤️ you wanted to rest.. peacefully and fry food, junk good not allowed to ate ok.. use healthy food to ate vegetation, meal, milk at2 twice at a day ok. about 3month you wanted to follow ok.. take care 😇

Harneet Kaur BediMom of a 1 yr 3 m old girl11 months ago

A. Hi Just eat simple n easy to make things Breakfast: Poha, daliya, sewiyan Lunch Seasonal veggies with chapati, salad n room temperature curd Dinner Dal n roti Dal onti moong n masar for atleast 30 days from now

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