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Ask a QuestionMom of a 7 yr old boy5 years ago
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I have been taking Gerbisa tab daily since delivery as i always have constipation problem. its been 1year I am regular with this tab. its been 2 days taking tgis tab is also not working!! what should i do??
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Swapna sanjay RaichMom of 2 children5 years agoA. Actually for constipation don't make habit of any type of medicine even not any churna or something like that. Do regular exercise and drink lot of water. Take warm water with lemon juice in the morning, it helps in constipation. Lemon is good for bowel movement
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Uma RamMom of a 7 yr 7 m old boy5 years agoA. Hello good morning!! For constipation relief you can follow home remedies. By using suppositories you may get habituated. Have warm water with empty tummy and walk for 10 minutes while doing your daily chores; drink more water and fluids. soak 2 dry figs in water overnight and have that water and figs daily you may relieve from constipation. Eat fibre foods banana, apple, carrot, cucumber,beans, tomato, orange, papaya for increasing bowel movements, having raw vegetables like carrot,tomato, cucumber will help in constipation.
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