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Ask a QuestionMom of a 1 yr 3 m old girl11 months ago
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I have been breastfeeding my baby exclusively for about 3.5 months now...but am not losing any weight, kindly guide me. let me know what kind of workouts I can include in my routine? can I do cycling?
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NikithaMom of a 10 yr 9 m old boy11 months agoA. hello yes you can start with the cycling provided you are comfortable and you feel you have recovered which then should not be a problem for few minutes in a day and also you can be doing walking and some simple exercise and have a healthy diet which will help reduce your weight
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