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Expecting Mom due in 1 month1 month ago
Q.

I have been asked to reduce weight, and I am currently 28 weeks pregnant. How many calories should I take in a day to ensure my baby's weight is not affecting?

2 Answers
RashmiMom of a 11 yr old girl1 month ago
A. This is the situation then you should definitely consult a nutritionist they will advise you with the diet plan which will help in maintaining weight for your child and strength and energy in the body but in turn will help in reducing your weight and it will be a balance that’s it is going to be healthy overall for you and your pregnancy and the child
Sai Prasanthi R LMom of a 11 yr 6 m old boy1 month ago
A. Hello my dear! Better to check with nutritionist in this matter. Considering your pregnancy journey, the concerned person will advise you further. Try yoga meditation for better physical and mental health. Good luck and take care.
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