I have a same suggestion from many people that I can give dry fruit powder with milk to my 2 year old son, instead of giving any health drink. Pls suggest which dry fruits I should use and how much?

A. Dear mum, yes, it is a good idea to add dry fruits powder to your baby’s milk rather than giving any sort of health drink. You can consider dry fruits powder like almonds, cashew nuts, walnuts, pista. You can give 2 teaspoons in the whole day.