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Ask a QuestionMom of 2 children1 Year ago
Q.
i have a another pregnancy my first child completely 3 year in this december.i have 8 weeks pregnancy and it's a twins baby so kindly give me advice to take care of my self day by day.and some diet plan and to avoid risks in pregnancy
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ExpertVandana SharmaNutritionist1 Year agoA. Hello mom as it is said nit to lift heavy weights be it your 3 year old also , no bending much, have small meals throughout the day as well and keep your self well hydrated .
have seasonal fruits and vegetables , avoid papaya and pineapple , be mindful as to when you eat outside food
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