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Mom of a 2 yr 8 m old boy2 years ago

Q.

I have 40 days old baby. Pooping is very difficult for me from a week. Lots of blood in stool. What to do??

1 Answer

POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago

A. Hydrate with plenty of water and other liquids.Add more fiber to your diet, like whole grains, bran, lentils, beans.Eat foods that are natural laxatives, like prunes.Move around as much as possible and engage in gentle exercise by doing squats if it is not painful.

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