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Ask a QuestionMom of a 5 yr 7 m old girl5 years ago
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i have 4 month baby, can breastfeeding mother take ashwagandha tablet?
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A. Hello, dear yes u can take ashwagandha tablet. There is no restriction as such in diet. Take small frequent meals, good amount of salads, plenty of fluids to ensure good breastmilk production.
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A. Yes you can take this tablet. But rely on natural diet, have a good sleep, always be active and drink lots of water.
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