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Ask a QuestionMom of a 4 yr 10 m old girl4 years ago
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I have 3 month baby. I did c section. I need to loss my weight. when I start ?
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, after 3 months of c section, you can gradually begin to exercise and have an active lifestyle to lose weight. Also, eat mindfully and avoid processed and packaged foods. Have a balanced diet having variety of food groups.
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