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Ask a QuestionGuardian of a 4 yr 3 m old boy3 years ago
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I have 11 months old baby...I am breast feeding mother....can I use slim belt to reduce belly fat?
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SanthiMom of a 4 yr 3 m old girl3 years agoA. Hello mom..u can use hot water therapy..ie, drink hot water in empty stomach,half an hour before and after every meals.(morning lunch and dinner)and also before sleeping.This will definitely boosts ur metabolism and also reduces ur tummy fat effectively
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. it's not of much help diet modification is the most important key to loose extra fat as well as you need to do cycling brisk walking and simple exercises to begin with at least 5 to 6 days in a week. you need to cut off sugar and extra carbohydrates from your diet and include good protein intake in your diet avoid any kind of junk food. a balanced diet containing high fibres and plenty of fluids will be of great help.
thereafter you can do abdominal core muscle exercises if you have completed at least six months after your delivery and other form of exercises like aerobics and yoga can also be tried.
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RashmiMom of a 11 yr old girl3 years agoA. Yes if you think it is going to help you in reducing down the way then go ahead with that it’s completely normal because your child is not exclusively breastfed neither you are taking any medicine or supplement to reduce on the way it’s it’s completely fineWrite Your Answer Here
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