I had home cooked okra/ladyfinger and that night my 29 day old had flatulence and yellow vomit. Can okra be the reason? What are the food or Indian veggies one must avoid eating?

A. Hi and good eve if your breastfeeding you should avoid having chocolate, spices,caffeine, citrus fruits and their juices, Avoid gassy foods too like cabbage cauliflower as it will trigger baby. Ensure not to add not much oil and spice. Avoid green tea and other heat foods. Avoud cold foods