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Ask a QuestionMom of 2 children5 years ago
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i had c section one year ago. can i use spring tummy trimmer ? Is it safe to use ?
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Dr GhouseGuardian of 3 children5 years agoA. to lose your weight probably you can do moderate-to-severe exercises since it is already long time after lscs like brisk walking yoga etc take diet rich in protein less in fats and carbohydrate
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RashmiMom of a 11 yr 6 m old girl5 years agoA. Hello Mam I would advise you to lose down your weight in a natural way. Since its one year to year C-section delivery I would advise you to go for a proper workout followed by a proper healthy diet. You can take a diet from a dietician to lose on your weight proportionately along with that you can start any kind of workout that suits you it could be any kind of a spot brisk walk yoga aerobics whatever suits you go for it along with a proper diet
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