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Ask a QuestionGuardian of a 5 yr old boy3 years ago
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I got minor hernia after pregnancy n gain weight specially on tummy thight n hip..how I can control my weight n be fit
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Manali K MehtaMom of a 9 yr 6 m old boy3 years agoA. Hi parent Avoid packaged and processed food, maida items, bakery products take home made and fresh food eat couple of bites less than what you really want to walk more practice light yogasana
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