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Ask a QuestionMom of a 7 yr 9 m old girl4 years ago
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I gave her massage and milk before sleep but she didn’t sleep full night
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ExpertDr Bandana JoshiAyurvedic Physician4 years agoA. Give wholesome meal to the child in dinner and increase her physical activities during day time as 60 mins play time as kids sleeps well at night due to good workout
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