I gain almot 20kg in my pregnancy. now my baby is 5 months old। how can I loose my weight and decrease my craving?

1 Answer

Nihita mittalMom of a 7 yr 9 m old boy2 years ago

A. good afternoon it is advisable that you should try to do yoga everyday in the morning it will help to reduce the food cravings make sure that you have small small meals at regular intervals to avoid heavy consumption of carbs

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