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Mom of a 8 yr 8 m old girl4 years ago
Q.

i didn't use post pregnancy belt after my delivery. it's already 4.7 years.. I still have belly. need guidance to reduce belly.

1 Answer
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years ago
A. belly fat cannot be reduced by tying abdomen belt after delivery you need to do proper exercising along with daily walking which is the effective way to reduce belly fat just a 10 minutes workout everyday for about 3 to 4 months gives good results
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