Close
FirstCry Parenting League Logo

Unlock Additional Features and Earn Reward Points

loader
HomeQuestions & AnswersI can sleep only 2r3hours at nights and not after that what thoughts are coming? What is the problem? Give any solution
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Mom of a 3 yr old boy2 years ago
Q.

I can sleep only 2r3hours at nights and not after that what thoughts are coming? What is the problem? Give any solution

3 Answers
profile image of sindhusindhuMom of a 2 yr 10 m old girl2 years ago

A. try yoga and meditation

profile image of Surabhi KothariSurabhi KothariMom of a 2 yr 11 m old girl2 years ago

A. its a postpartum phase. just consult ur doc once or try meditation.

profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy2 years ago

A. Postpartum insomnia is a very serious health condition. It can be harmful to the mother and affect her infant, partner, and other small children in the home. Research has suggested a link between the mother's emotional well-being and behavioral health and the physiological development of her child.Ask friends and relatives for extra support. ... Understand your baby's sleep patterns. ... Try to do more exercise. ... Try relaxation exercises. ... Do not let stress get on top of you.

ADVERTISEMENT
ADVERTISEMENT
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Ask a Question
This question is being asked for:
Your identity will not be revealed
POST