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Mom of a 9 yr 3 m old boy7 years ago
Q.

I am one month pregnent. I am eating tamarind or guava. it is safe for pregnancy or not

2 Answers
profile image of Dr.Rasika ThosarExpertDr.Rasika ThosarPaediatric Intensivist7 years ago

A. of course it's safe . colorful foods are low in calories and filled with fiber, vitamins and minerals. Lean protein: Pregnant women should include goodprotein sources at every meal to support the baby's growth, ... Dairy foods, such as milk, yogurt and cheese are good dietary sources of calcium, protein and vitamin D. maintain active lifestyle unless contraindicated by your gynecologist

profile image of NikithaNikithaMom of a 11 yr 4 m old child7 years ago

A. hello yes you can have it..It is high on nutrition, and experts believe that eating a guava during pregnancy can be very beneficial. ... Rich source of Folic acid: Ascorbic and folic acid- very important for the proper and overall growth of the foetus, are also present in guava

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