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Mom of a 2 yr 9 m old boy2 years ago
Q.

I am on journey to postpartum weight loss. can you suggest me a good protein shake . however I don't do any exercise. I follow diet only. as I am full time working with 4 months baby so exercise is not possible for me. kindly suggest a good protein Shake

1 Answer
RashmiMom of a 11 yr old girl2 years ago
A. So are you a breastfeeding mother or not because if you really want to lose on your way it right now if you are a breastfeeding mother then get ready to lose on to your breast feeding also completely because in the initial timing when you do dieting you lose on to your breast feed also plus secondly these days a lot of mother want to lose weight early without realising that when you deliver a child you lose a lot of substance from your body so you need to have strength for that and that is why the doctor say that for initial six months to 1 year you should really eat well but still if you want to go for weight loss program you can consult a dietician to suggest you a diet for proper weight loss
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