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Guardian of 0 children2 years ago
Q.

I am not able to sleep at night.Can you please suggest some remedies or medicine.

1 Answer
profile image of RashmiRashmiMom of a 11 yr 2 m old girl2 years ago

A. You haven’t given any detail about yourself so I do not know what is your situation pregnancy after delivery anything so I was just say best is to go ahead we doing a little bit of meditation before you go to sleep do relaxing exercises with your feet and hands and mostly you will have a better sleep after that

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