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Mom of a 6 yr 1 m old girl4 years ago
Q.

I am mother of 23m old.i am feeling numbness in my leg and having premenstrual cramps from last 2days..I am a vegetarian and having 2glasses of milk daily..is it sign of calcium deficiency?? whether I need to take calcium tablets??

1 Answer
POOJA KOTHARIMom of a 8 yr 6 m old boy4 years ago
A. Yes you can,Calcium supplements are standard for treating and preventing osteoporosis -- weak and easily broken bones -- and its precursor, osteopenia. Calcium has many other uses. It's an ingredient in many antacids. Doctors also use it to control high levels of magnesium, phosphorus, and potassium in your blood.
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