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Mom of a 4 yr 8 m old boy3 years ago
Q.

I am mother of 1 year old baby boy. Whole night he is very cranky hardly sleeps for an hour and gets up for feed . Can i give him cashew milk before sleep for better sleep

1 Answer
Uma RamMom of a 7 yr old boy3 years ago
A. Hello good evening !! Cashew milk is heavy to digest before sleep so advised in day time. You can give plain milk ( only of suitable- cow/buffalo/packet milk ) with turmeric powder or almonds milk,milk with dates syrup before sleep. If you have low milk supply then Include rusk, roasted bread, papaya, chikoo, bottle gourd, Poppy seeds, garlic, mutton kheema, garlic milk in your diet to increase breast milk supply.
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