i am mom of 1 year old baby..i have diastatic recti..its a little worse..can i heal it completely by exercise

1 Answer

Ankita MehtaMom of a 9 yr 2 m old girl3 years ago

A. hi yes mam,it is. you can do exercises like wall push ups ,kegal exercises after consulting with your gynecologist. have Healthy and homemade well blanaced diet. keep your body well hydrated.

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