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Ask a QuestionGuardian of a 4 yr 7 m old girl2 years ago
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i am loosing my hairs badly. plz tell me the solution.. they have become very thin and texture also rough and white hairs has increased aftr becomjng mother.
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ExpertCharul VermaNutritionist2 years agoA. hi mom
hair loss is common post delivery
Take your iron supplements properly
have good proteins like dals eggs chicken paneer soya curds tofu any of these in each meals
have. a variety of vegetables and fresh fruits
have almonds, walnuts, flaxseed
consult doctor of required
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