i am loosing my hairs badly. plz tell me the solution.. they have become very thin and texture also rough and white hairs has increased aftr becomjng mother.

A. hi mom hair loss is common post delivery Take your iron supplements properly have good proteins like dals eggs chicken paneer soya curds tofu any of these in each meals have. a variety of vegetables and fresh fruits have almonds, walnuts, flaxseed consult doctor of required