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Ask a QuestionMom of a 11 m old child1 Year ago
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I am in my 37th week. How much time can I walk or do prenatal yoga if my baby has got its headdown position and can I work for hours by sitting more than an hour?
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Afridi KhanMom of 2 children1 Year agoA. walk for atleast half an hour every day and try to be as much as active you can
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Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year agoA. as per comfort
it is quite common that due to pregnancy and body changes there will be body pain in different posture as well as when the pregnancy is progressing. it is always advisable to take proper rest and have proper posture in sitting and sleep which will help in decreasing the pain and if it still continues please meet your doctor.
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AbhayaMom of a 15 yr 8 m old boy1 Year agoA. Hello there ma’am please do not worry about it too much. You can do pre natal yoga but only under a professional yoga teacher. you can eat dry fruits with honey. Also eat eggs and chicken and take chicken soup. You can also take vegetables soup. Please take lots of green vegetables and dairy products and soaked almonds on daily basis. Please eat iron and calcium rich food items and avoid maida or oily or outside food items. Continue with the supplements as suggested by your gynaecologist. Thanks and take care
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