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.svg "Pregnancy Diet Plan")
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Ask a QuestionMom of a 2 yr 8 m old child2 years ago
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I am in my 37 week pregnancy..pls suggest foods to increase baby weight
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Harmeet KourGuardian of 2 children2 years agoA. early morning:- 1 glass warm water Breakfast:- 3 chapati medium size, 1 katori veggies, any fruit, overnight soaked dryfruits. Brunch:- One bowl full of salad or fresh fruits and a glass of fresh juice Lunch:- Rice with dal(or with whatever you like) with bowl of salad(cucumber, raddish, carrot) Evening snacks:- Glass of milk with kachori or biscuits Dinner:- 2-3 chapati with katori full of veggies with salad. Before sleep 1 cup hot milk for nice sleep.... I followed this diet during my both pregnancies..... Hope this will help you too.... All the best And God bless you and your baby with good health.
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POOJA KOTHARIMom of a 8 yr 7 m old boy2 years agoA. Poultry: Eggs and chicken are great sources of protein. They help increase fetus weight along with the benefits of low cholesterol and Omega fatty acids. Soybean: A protein substitute for vegetarians, it also contains iron, healthy fats and fibre along with other minerals.
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