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Ask a QuestionGuardian of 0 children4 years ago
Q.
I am in my 1st trimester and my quality of sleep is low. I find myself sleeping for long hrs but it's very disturbed. some advice on how to improve sleep quality
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Dr Sameer awadhiyaGuardian of a 12 yr 4 m old boy4 years agoA. for sleeping you should have a proper sleep do not take any kind of stress also take a good diet for yourself and if any symptoms are there consult your doctor was do not worry for this
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