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Ask a QuestionMom of a 2 yr 8 m old child3 years ago
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I am in 5th week of pregnancy. From which month intake of saffron milk is suggestible?
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ExpertDr.Rasika ThosarPaediatric Intensivist3 years agoA. you can take it especially in winter
colorful foods are low in calories and filled with fiber, vitamins and minerals. Lean protein: Pregnant women should include goodprotein sources at every meal to support the baby's growth, ... Dairy foods, such as milk, yogurt and cheese are good dietary sources of calcium, protein6 and vitamin D.
maintain active lifestyle unless contraindicated by your gynecologist
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm
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