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Mom of a 2 yr 11 m old boy2 years ago
Q.

I am in 4th month postpartum period I am suffer from passing hard stool daily . any home remedies suggest me mam

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. take high fiber diet can encourage regular bowel movements. A high-fiber diet n adequate fluids results in softer stool that are passed faster. you can also take softovac powder. tc
Manali K MehtaMom of 2 children2 years ago
A. hi parent keep your self well hydrated use simply purified water having tds higher than 350 and take a sip of lukewarm water every hour when awake take sunbathing daily with head and ears covered use supplements as suggested by your doctor
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