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Ask a QuestionMom of a 6 yr 9 m old girl6 years ago
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I am breastfeeding mom can I drink lemon water, honey water, ginger water because weight reduced
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ExpertDr Disha PatelAyurvedic Physician6 years agoA. yes you can drink.. Drinking lemon honeywater after delivery is the safest way to detox and get rid of the excess belly fat. Just take some lukewarm water and add some lemon juice and honey to it. Mix together and drink this water in the morning. .
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PallaviMom of a 8 yr 4 m old girl6 years agoA. hello yes you should have honey lemon warm.watwe empty stomach...have Ajwain and jeera water...these are very effective...first of all for belly what i did was to buy a maternity (postpartum compressor) belt which was very effective...also as always helpful is...don't eat sugary foods and avoid sugar-sweetened drinks... Eating more protein is a great long-term strategy to reduce belly fat. ...And also Cut carbs from your diet. ...Eat foods rich in fiber it helps... Exercise is very effective at reducing belly fat ..join a yoga class along with Pilates and if not then at home only do some streching everyday...also Surya namaskar works wonders...
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