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Mom of a 3 yr 3 m old boy10 months ago
Q.

I am breasfeeding my 2 and half year old baby. From last 1 year i feel very gassy in the evening and from last few days i am feeling headacge, nausea and gas. Is it due to hunger??... As i do not prefer to eat in the evening

1 Answer
AbhayaMom of a 15 yr 8 m old boy10 months ago
A. Hello there ma’am please do not worry about it too much. Please increase water intake of yourself. Also take fiber rich food items including fresh fruits and salads and fruits. Please take half spoon of ghee with milk. Also do walk atleast thirty minutes in a day. Avoid maida and oily and outside food items. Thanks and take care
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