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Mom of a 3 yr 6 m old boy3 years ago
Q.

I am a new mom.....my son 3 month old...can I drink buttermilk or curd every day?

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, you can drink buttermilk n curd daily.. no problem. have plenty of water or fluid intake, lots Of green leafy vegetables, fresh fruits, good source of protein in regular diet
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago
A. Hi mommy Yes you can take at room temperature No need to worry Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm
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