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Ask a QuestionGuardian of a 4 yr old girl3 years ago
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I am a mother of almost 3 months baby girl, my child is on top feed. I want to know about myself that I don't feel hungry and take maximum 1 diet because of it, What to do to increase my diet and reduce my weight?
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom their has to be some issue that you are not feeling hungry .. get your thyroid and also Hb levels checked .. though you are feeding the baby but still you need certain calories to maintain good health . Have some coconut milk and fresh fruits in between at times .. also do some walking etc or yoga if you prefer .. would be helpful
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