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Ask a QuestionMom of a 8 yr 11 m old girl8 years ago
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I am a mother of 4 months baby.can I have flax seeds as part of my diet while breastfeeding ??
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Expertdhvani shahNaturopathic Nutritionist8 years agoA. Yes you can. But eat them mixed with some sesame and watermelon seeds for best results.
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Bhurabi BharaliMom of a 12 yr 1 m old boy8 years agoA. yes you can... even it is good for weight losing and breastmilk production... just make the flax seed powder and add it to the regular food... but in limited quantity..1 tea spoon a day is enough...
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ShivaniMom of a 8 yr 6 m old child8 years agoA. Yes you may take , flax seeds are excellent.they are packed with lots of nutrients
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