I am a breastfeeding mom for 45days old. Having diarrhea. Please help me with what I can eat and not eat to stop it without reducing my milk supply. And any tips would be helpful to increase my milk supply during this time. TIA...

A. Hello mam if your child is having diarrhoea I would advise you to consult a paediatrician and go for a proper medication. Since your child is exclusively on breastfeed and milk also increases diarrhoea and you cannot stop it so it’s better to start with medication as soon as you can. There are lot of lactation capsules available in the market you can have them to increase your breast feed if they help you. And lastly about eat it you can eat all kind of normal food absolutely no issues just don’t eat too much of spicy food, I am ordered spicy food is fine and also don’t have things which cause a lot of gas to you like Rajma Choli as that goes to child also so for the time being just avoided