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Ask a QuestionMom of a 3 yr 11 m old child4 years ago
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i am 8.5 month pregnant.I want to know that what are include in my diet for better baby health? & what precaution i follow?
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. take plenty of water or fluid intake, lods Of green leafy vegetables, fresh fruits, dry fruits n nuts, milk n milk products , good source of high proteins like eggs, all pulses, dals. Plus iron, calcium folic acid is important supplement in pregnancy.
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RashmiMom of a 11 yr 4 m old girl4 years agoA. You Increase the amount of proteins into day or daily diet and fats and carbs in moderate terms and balance it with fibre that’s what you should do also you should walk good if you are having a normal pregnancy without any complication so that the chances of normal delivery would be much better
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