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Mom of a 9 yr 5 m old girl7 years ago
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#AskTheExpert I am 7 weeks pregnant and having gastric problem.. How to deal with it? can I have pudin hara during pregnancy

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profile image of Dr.Rasika ThosarExpertDr.Rasika ThosarPaediatric Intensivist7 years ago

A. avoid any medication without prescription. colorful foods are low in calories and filled with fiber, vitamins and minerals. Lean protein: Pregnant women should include goodprotein sources at every meal to support the baby's growth, ... Dairy foods, such as milk, yogurt and cheese are good dietary sources of calcium, protein and vitamin D. maintain active lifestyle unless contraindicated by your gynecologist

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