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Mom of a 4 m old child7 months ago
Q.

I am 7 months pregnant and after two days my 8 th month will start I want to know I feel so much pain in my ankle and heels so can I take a massage ?

4 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician7 months ago

A. yes you may do massage your joints with mustard oil in circular manner it will give you relief, can also do warm compress. also do not miss consuming calcium supplement.. .

Author of questionMom of a 4 m old child7 months ago

A. thank you so much doc

profile image of Ashima MalhotraAshima MalhotraMom of 2 children7 months ago

A. consult your doctor

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