I am 7 months pregnant and after two days my 8 th month will start I want to know I feel so much pain in my ankle and heels so can I take a massage ?

4 Answers

ExpertDr Disha PatelAyurvedic Physician5 months ago

A. yes you may do massage your joints with mustard oil in circular manner it will give you relief, can also do warm compress. also do not miss consuming calcium supplement.. .

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Suman ChoudharyMom of 3 children4 months ago

A. yes u can

Author of questionMom of a 2 m old child5 months ago

A. thank you so much doc

Ashima MalhotraMom of 2 children5 months ago

A. consult your doctor

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