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Ask a QuestionMom of a 3 yr 6 m old child3 years ago
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I am 5 months pregnant and is it safe eat almonds, cashews or other dry fruits during this time?
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ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. Yes you can eat handful of nuts and for almonds eat overnight soaked almonds and eat a healthy and nutritious diet and drink plenty of water and take your supplements take care
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy mommy
Yes you can
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Consult with your doctor in person for proepr physical examination and treatment
Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration
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