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Guardian of 0 children3 years ago
Q.

I am 5 months old pregnant lady I wanna ask how to increase the level of my blood in my body.

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 years ago
A. F you want to increase your Hb then first of all rahe an iron supplement and include green leafy vegetables in your diet abd have beetroot and pomegranate fruits and improve your Vitamin C intake of good iron absorption
Sonam PrasadMom of 2 children3 years ago
A. hi dear In general, you should gain about 2 to 4 pounds during the first 3 months you're pregnant and 1 pound a week during the rest of your pregnancy. If you are expecting twins you should gain 35 to 45 pounds during your pregnancy.
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