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Ask a QuestionMom of a 5 m old girl3 weeks ago
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#asktheexperts I am 4m old Postpartum mother, can i join pilates ?
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Sai Prasanthi R LMom of a 12 yr 2 m old boy3 weeks agoA. Hey! I wouldn’t really advise you to go ahead right now without consulting your gynaecologist. Your body also needs some kind of rest post delivery. So check with your doctor when is the right time for doing such exercises.
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