I am 40 years old for tickets. One is eight year old is one and half year old I tired all the day. I have been on my legs my back and now on the fingers of my hand, I am feeding mom and I’m taking calcium multivitamins. this issue. What to do ?

1 Answer

ExpertCharul VermaNutritionist1 month ago

A. hi mom check with doctor if vit d , b12, other multivitamin supplements are needed or not have good proteins in diet dals eggs paneer curds soya Tofu have nuts like almonds, walnuts

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