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Ask a QuestionMom of a 3 yr 9 m old girl3 years ago
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I am 4 month pregnant right now but I really don't know what type of food is better for me and my baby,please can you tell me which food is best for our health?
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4 Answers
khushbu patelMom of a 3 yr 3 m old child3 years agoA. all type of food are eating in pregnacy,
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. Good Growth of the child is very important and for this most important is that child should take a healthy diet where its necessary to give a balance diet which should contain all the nutrition required. This is very important for building the immunity also.
Encourage for green vegetables fruits dairy products all kinds of dal and other protein containing food items like soyabean eggs etc.
Some nutritional deficiencies can be a cause for less appetite like iron deficiency which is most common.
Supplements like iron supplements and multivitamin with lysine like syp zincovit CL can be given for 1-2 months to increase the appetite. fg
Diet counselling is also very important .
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. oh..sorry ,as you are 4 months pregnant ,take Healthy and nutritious diet.
as earlier I suggested.
just avoid taking papaya, custerdapple , extreme spicy and sugary food.
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
as baby is 4 months old,give breastfeeding only.
but for your self , you must take Healthy and nutritious diet.
take green veggies, fresh fruits, nuts, pulses, beans, dairy products etc.
avoid taking outside food frequently.
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