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Mom of a 6 yr 1 m old boy4 years ago
Q.

I am 4 month pregnant can i eat goat leg and head samber or curry let me know please.

1 Answer
Uma RamMom of a 7 yr old boy4 years ago
A. Hi good afternoon !! Yes you can have non vegetarian,goat sambhar but avoid too much spices and heavy foods. As initial months it takes time to digest heat producing foods are to be taken in limit. Have more water and fluids to avoid dehydration, constipation. Avoid Papaya, cauliflower, cabbage, pine apple,jack fruit.
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