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Guardian of a 9 yr 3 m old girl7 months ago

Q.

I am 29 weeks of pregnancy.i have gestational diabeties.can you tell me the correct values of blood sugars. will you explain the diet?

2 Answers

ExpertVandana SharmaNutritionist7 months ago

A. Namaste Mam, Blood sugar levels in such cases normal around > 92 mg /dl 1 hour glucose level - > 180 2 hour - > 153 mg /dl high sugar level above 130 to 140 mg/dl inidcates gestational diabetes avoid sugary foods, refined and processed foods, have small meals, control on portion size of carbohydarte rich foods such as white rice. wheat etc have millets , brown rice, or par boiled rice. oats dals, whole legumes such as rajma, chana , lobia etc fruits have citrus , apple, melons , gauva, pomogrante etc limit on high sugar raising fruits such as banana , chikku, custard apple etc have ample amount of green leafy vegetables, ladies finger, beans , cabbage etc limit in roots and tubers such as potatoes , carrots , sweet potatoes , yam etc

Sai Prasanthi R LMom of a 11 yr 6 m old boy7 months ago

A. Hello my dear parent! There are many factors that are taken into consideration for gestational diabetes. It is advisable to check with your doctor once and clarify your concerns. Maintain a good person hygiene routine and healthy lifestyle. Good luck and take care.

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