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Trying To Conceive4 years ago
Q.

I am 29 and my weight is 90 kg, height 5'3. We have started thinking to plan pregnancy. What should be my ideal weight for the same. p.s - it is very hard for me to loose weight

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist4 years ago

A. Hello mam , you can try to loose some weight , try put yoga , brisk walking and try some fun physical exercise such a Zumba , dance workouts etc . As it would be helpful during pregnancy

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