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Mom of a 2 m old child5 months ago

Q.

I am 24 weeks pregnant and I got my scan today the foetus shows 542 gms is this normal weight if not then what should I include in my diet to gain perfect fetal weight!

1 Answer

ExpertVandana SharmaNutritionist5 months ago

A. Namaste Mam,. the weight gain varies and it depends on varied factors as well. have healthy and filling diet , have good amounts of fluids as well. include seasonal fruits , vegetables , dry fruits ,nuts and seeds , panner , tofu, dals , legumes such as rajma , lobia etc millets are quite healthy , ghee as well. soya etc

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