I am 24 weeks pregnant and I got my scan today the foetus shows 542 gms is this normal weight if not then what should I include in my diet to gain perfect fetal weight!

A. Namaste Mam,. the weight gain varies and it depends on varied factors as well. have healthy and filling diet , have good amounts of fluids as well. include seasonal fruits , vegetables , dry fruits ,nuts and seeds , panner , tofu, dals , legumes such as rajma , lobia etc millets are quite healthy , ghee as well. soya etc